Some of my favorite vacations growing up in my teenage years were when my family would go on cruises. Growing up with three siblings, my parents didn’t know that if our family was even going to enjoy going on cruises. …

Some of the greatest lessons that we can learn from are books, movies and sports. This past week was the National Football Leagues (NFL) yearly draft. Every team is trying to make improvements off of last year through former college players who are making the leap to the professional league…

Have you ever wondered why some are able to push themselves a bit further than others or even at any given moment somebody going through a dramatic situation is able to have what seems to have superhuman strength? Before I share a story I want to give credit to Azmy…

At the beginning of the year, I shared with you my goals for the year. I shared with you a personal goal as well as a business goal. My personal goal is the most common goal for New Years Resolutions, to lose weight, more specifically body fat percentage. …

The struggles of the daily grind of life at work or in life can be difficult and strenuous on us physically and or mentally. I couldn’t count the times that I look back and wonder where the time went. When I am successful I get excited and what I was…

Almost nothing brings us happiness more than having success. In business getting that big promotion or being recognized by your boss and or by your peers. In our family it could be a simple thank you by your loved one who noticed what you have accomplished around your home. A…

Life is tough. Demands at work. Our relationships take a lot of work; combination of time and effort. We may feel that our strings are being pulled at all different angles. As we take care of our family, friends, business or even ourselves; others are relying upon us at all…

We are always trying to get an edge or advantage to what we are doing whether it be in our relationships or in business or in fitness. Anything to help us out we usually will do, especially if it is a quick fix. We read books, blogs, talk to others…

We rate how fast something is moving based on their speed based on distance or accomplishment over time. In business and life we are always comparing ourselves either consciously or subconsciously against the clock. …